Retreat into the Heart
Online meditation course with therapeautic art techniques with Yasmin and Hana.
Releasing trapped emotions and blockages to increase inner stillness and peace.
Including present moment meditation, art therapy techniques and remembrance of Allah.
Next course starting June 2nd - Wednesdays 8-9pm for six weeks.
Cost: Please donate what you can to the Halima Retreats Bursary fund or to your favorite charity. You will also need to purchase a few art materials.
Registration now closed for this course
There has never been more of a time in recent years, when mental health is so important.
This online course for three weeks provides children with an opportunity to explore their emotions and to connect to the light within inshAllah.
We provide techniques to listen to their heart and learn to self regulate using simple meditation and calming techniques to manage difficult emotions such as sadness and anger.
Cost: Please donate at least £5 per child to the Halima Retreats bursary fund or to your favorite charity on behalf of your child. Jazakallah khair
N.B. This course is not intended as personal therapy.
This course is run by Yasmin Watson who has had over twenty years experience with children. Including raising her own four children, working as a Montessori teacher. She is also now a practising child counsellor, who uses art and play therapy, and is a student member of the British Association of Counsellors and Psychotherapists.
The online course with be over Zoom, using secure encryption and no personal information will be given out or shared with third parties.
Please get in touch with any queries you may have.
This course is now full. Please fill out the form to be added to the Halima Retreats mailing list.